It's Never Too Late® Healthy Aging Level 3 Exercise DVD
Advanced Level - Fast Pace Aerobics
Customers and class participants alike give glowing testimonials of the positive effect that these exercises routines have had on their health and well-being! Special Bonus! Includes FREE Dyna-Band elastic exercise band ($3.95 value)
Preview video clip
Duration: 60 min
$19.95 On Sale Now only $16.95
It's Never Too Late® Video Series
This video series is dedicated to senior health and fitness through strength exercises for senior citizens.
In stage three, you'll experience a faster pace with those aerobic exercises for senior adults, to benefit metabolism and coordination. You'll learn how to use resistance bands and weights for muscle and bone strength, stretching and breathing for relaxation, and more.
While these exercises for seniors aren't designed for senior bodybuilding in the competitive sense, they will guide you on the path to optimum senior physical fitness by introducing you to exercise as one of the most important senior citizen activities you can pursue.